Q: What are the signs of poor posture?
Common signs include rounded shoulders, a head that sits forward of the body, persistent neck or back pain, recurring headaches, fatigue through the upper body, and a general sense of asymmetry or unevenness. Many people are not aware of their postural patterns until they are assessed.
Q: Can chiropractic care support posture correction?
Chiropractic assessment looks at spinal alignment, movement, and muscle balance. Depending on what is found, care may include adjustments, soft tissue work, and guidance on exercises and daily habits. Every person’s posture is different, and we assess each individual thoroughly before making any recommendations.
Q: How long does it take to see a change in posture?
This varies depending on the nature and duration of the postural patterns involved, and how consistently care and home recommendations are followed. Postural change is a gradual process. We discuss realistic expectations at your first visit based on your specific situation.
Q: Does poor posture cause pain?
Poor posture can contribute to pain in the neck, upper and lower back, shoulders, and head. It can also affect how the body moves and functions more broadly. Whether posture is a contributing factor in your specific situation is something a thorough assessment can help to clarify.
Q: Can posture problems be related to scoliosis or other spinal conditions?
Yes. Conditions such as scoliosis or hyperkyphosis can cause more significant postural deviations. If an underlying spinal condition is identified or suspected during your assessment, we will discuss the most appropriate management approach and refer you to other health professionals if needed.
Q: Do I need a referral to see a chiropractor?
No. You can book directly with us online or by phone.
Q: Do you accept private health insurance?
Yes. We accept all major health fund cards. We recommend checking your level of cover with your insurer before your visit.
