{"id":1656,"date":"2020-03-17T03:42:45","date_gmt":"2020-03-17T03:42:45","guid":{"rendered":"https:\/\/northbridgechiro.com.au\/oldsitex\/?page_id=1656"},"modified":"2020-03-17T23:08:52","modified_gmt":"2020-03-17T23:08:52","slug":"knee-pain","status":"publish","type":"page","link":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/","title":{"rendered":"Knee Pain"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-1  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:0px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-1 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><h1>Chiropractic Techniques<\/h1>\n<div class=\"fusion-one-half fusion-layout-column fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"> <img decoding=\"async\" src=\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2020\/03\/DSC07624-scaled.jpg\" alt=\"individual treating knee pain\" class=\"img-responsive\"width=\"800\" height=\"534\"\/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-one-half fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><h1><strong>Knee Pain <\/strong><\/h1>\n<p>Suffering from knee pain? Northbridge Chiropractic provides holistic chiropractic and muscle therapy treatments to identify the cause of your knee pain or injury and treat it to help you move comfortably and freely again. Whether your knee pain or injury is caused by runner\u2019s knee (ITB friction syndrome), jumper\u2019s knee (patellar tendinopathy), an injury at work, sciatica or another condition, our highly-trained and qualified practitioners can help.<\/p>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-2  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:20px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-2 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><h2><strong>Get Assessed Now <\/strong><\/h2>\n<p>Knee injuries and pain are extremely common in athletes and sportspeople at all levels, but it\u2019s something that can affect anyone at any age, regardless of lifestyle. Injuries to the knee range from ligament strains, muscle strains and other soft tissue injuries to bone conditions, biomechanical dysfunction and even sciatica. Regardless of the cause of your knee pain, what is most important is receiving timely treatment to prevent your knee pain or injury worsening and increasing the need for invasive treatments like surgery.<\/p>\n<p>What may seem like a little \u2018niggle\u2019 can become a serious injury over time, so if you\u2019re experiencing knee pain, an examination and diagnosis from a health professional is vital to determining the specific cause of your knee pain or injury and the best methods and techniques to treat it and prevent it worsening. At <u><a href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/about\/\">Northbridge Chiropractic in Perth<\/a><\/u>, we provide a range of knee pain <u><a href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/chiropractic-adjustments\/\">chiropractic<\/a><\/u> and <u><a href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/muscle-therapies\/\">muscle therapy treatments<\/a><\/u> that not only treat knee pain but also identify and treat the cause to provide a long-term solution.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Stretches for knee pain<\/strong><\/h2>\n<p>As part of your knee pain treatment plan, your practitioner will usually recommend several stretches to safely increase movement, reduce the pressure and lessen the pain. Depending on the severity of your symptoms, these stretches may include:<\/p>\n<ul>\n<li>Quad stretch<\/li>\n<li>Standing hamstring stretch<\/li>\n<li>Standing or wall calf stretch<\/li>\n<li>Half-kneel hip and quad stretch<\/li>\n<\/ul>\n<p>Walk freely and feel strong again with chiropractic and muscle therapy treatments that treat the causes of your knee pain and alleviate the pain. Call Northbridge Chiropractic on 08 9227 9341 or <u><a href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/contact-us\/\">contact us online<\/a><\/u> to book a knee pain consultation and treatment session at our Perth clinic. We accept all major health fund cards and welcome all enquiries about our holistic treatments for knee pain and a <u><a href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/conditions\/\">range of conditions<\/a><\/u>.<\/p>\n<\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-3  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:20px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-3 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"> <img decoding=\"async\" src=\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2015\/01\/divider-full.png\" alt=\"\" class=\"img-responsive\"width=\"973\" height=\"29\"\/><\/span><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-4  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:20px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-4 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><h3>Learn More about Chiropractic Care in Perth<\/h3>\n<p>For more information on chiropractic care and techniques, read our section on <a href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/what-to-expect\/\">What to Expect for Your First Visit<\/a> or contact us today to <a href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/contact-us\/\">request an appointment.<\/a><\/p>\n<\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-5  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:0px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-5 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper\" style=\"border-top:1px solid #cccccc;padding:0px;\"><h3 style=\"text-align: center;\">Northbridge Chiropractic | <a href=\"tel:(08) 9227 9341\">(08) 9227 9341<\/a><\/h3>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Knee Pain Consultations | Northbridge Chiropractic<\/title>\n<meta name=\"description\" content=\"Knee pain preventing you from running, playing sports or walking comfortably? Non-invasive holistic knee pain treatments at Northbridge Chiropractic can help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Knee Pain Consultations | Northbridge Chiropractic\" \/>\n<meta property=\"og:description\" content=\"Knee pain preventing you from running, playing sports or walking comfortably? Non-invasive holistic knee pain treatments at Northbridge Chiropractic can help.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Northbridge Chiropractic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NorthbridgeChiropracticWA\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-17T23:08:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2020\/03\/DSC07624-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/\",\"url\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/\",\"name\":\"Knee Pain Consultations | Northbridge Chiropractic\",\"isPartOf\":{\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2020\/03\/DSC07624-scaled.jpg\",\"datePublished\":\"2020-03-17T03:42:45+00:00\",\"dateModified\":\"2020-03-17T23:08:52+00:00\",\"description\":\"Knee pain preventing you from running, playing sports or walking comfortably? Non-invasive holistic knee pain treatments at Northbridge Chiropractic can help.\",\"breadcrumb\":{\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#primaryimage\",\"url\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2020\/03\/DSC07624-scaled.jpg\",\"contentUrl\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2020\/03\/DSC07624-scaled.jpg\",\"width\":800,\"height\":534,\"caption\":\"individual treating knee pain\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Knee Pain\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/#website\",\"url\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/\",\"name\":\"Northbridge Chiropractic\",\"description\":\"Perth CBD Chiropractor, Perth CBD WA\",\"publisher\":{\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/#organization\",\"name\":\"Northbridge Chiropractic\",\"url\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2015\/01\/logo.png\",\"contentUrl\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2015\/01\/logo.png\",\"width\":440,\"height\":111,\"caption\":\"Northbridge Chiropractic\"},\"image\":{\"@id\":\"https:\/\/northbridgechiro.com.au\/oldsitex\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NorthbridgeChiropracticWA\/\",\"http:\/\/northbridgechiropractic\",\"https:\/\/www.youtube.com\/channel\/UCJ4qqm1zB3yi1kQkHL1h1Fw\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Knee Pain Consultations | Northbridge Chiropractic","description":"Knee pain preventing you from running, playing sports or walking comfortably? Non-invasive holistic knee pain treatments at Northbridge Chiropractic can help.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/","og_locale":"en_US","og_type":"article","og_title":"Knee Pain Consultations | Northbridge Chiropractic","og_description":"Knee pain preventing you from running, playing sports or walking comfortably? Non-invasive holistic knee pain treatments at Northbridge Chiropractic can help.","og_url":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/","og_site_name":"Northbridge Chiropractic","article_publisher":"https:\/\/www.facebook.com\/NorthbridgeChiropracticWA\/","article_modified_time":"2020-03-17T23:08:52+00:00","og_image":[{"url":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2020\/03\/DSC07624-scaled.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/","url":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/","name":"Knee Pain Consultations | Northbridge Chiropractic","isPartOf":{"@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/#website"},"primaryImageOfPage":{"@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#primaryimage"},"image":{"@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#primaryimage"},"thumbnailUrl":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2020\/03\/DSC07624-scaled.jpg","datePublished":"2020-03-17T03:42:45+00:00","dateModified":"2020-03-17T23:08:52+00:00","description":"Knee pain preventing you from running, playing sports or walking comfortably? Non-invasive holistic knee pain treatments at Northbridge Chiropractic can help.","breadcrumb":{"@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#primaryimage","url":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2020\/03\/DSC07624-scaled.jpg","contentUrl":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2020\/03\/DSC07624-scaled.jpg","width":800,"height":534,"caption":"individual treating knee pain"},{"@type":"BreadcrumbList","@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/knee-pain\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/northbridgechiro.com.au\/oldsitex\/"},{"@type":"ListItem","position":2,"name":"Knee Pain"}]},{"@type":"WebSite","@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/#website","url":"https:\/\/northbridgechiro.com.au\/oldsitex\/","name":"Northbridge Chiropractic","description":"Perth CBD Chiropractor, Perth CBD WA","publisher":{"@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/northbridgechiro.com.au\/oldsitex\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/#organization","name":"Northbridge Chiropractic","url":"https:\/\/northbridgechiro.com.au\/oldsitex\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/#\/schema\/logo\/image\/","url":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2015\/01\/logo.png","contentUrl":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2015\/01\/logo.png","width":440,"height":111,"caption":"Northbridge Chiropractic"},"image":{"@id":"https:\/\/northbridgechiro.com.au\/oldsitex\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NorthbridgeChiropracticWA\/","http:\/\/northbridgechiropractic","https:\/\/www.youtube.com\/channel\/UCJ4qqm1zB3yi1kQkHL1h1Fw"]}]}},"_links":{"self":[{"href":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-json\/wp\/v2\/pages\/1656"}],"collection":[{"href":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-json\/wp\/v2\/comments?post=1656"}],"version-history":[{"count":2,"href":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-json\/wp\/v2\/pages\/1656\/revisions"}],"predecessor-version":[{"id":1675,"href":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-json\/wp\/v2\/pages\/1656\/revisions\/1675"}],"wp:attachment":[{"href":"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-json\/wp\/v2\/media?parent=1656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}