{"id":1318,"date":"2019-01-23T22:14:01","date_gmt":"2019-01-23T22:14:01","guid":{"rendered":"https:\/\/northbridgechiro.com.au\/oldsitex\/?page_id=1318"},"modified":"2019-01-23T22:14:03","modified_gmt":"2019-01-23T22:14:03","slug":"cox-flexion-distraction","status":"publish","type":"page","link":"https:\/\/northbridgechiro.com.au\/oldsitex\/cox-flexion-distraction\/","title":{"rendered":"Cox Flexion Distraction"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-1  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:0px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-1 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><h1>Introducing the Cox Flexion Distraction Technique<\/h1>\n<p>Cox Flexion Distraction, also known as Flexion Distraction Therapy, is a spinal manipulation technique. It combines the expert training of our chiropractors with a specialist table to gently stretch out the spine and muscles. Used by chiropractors since the 1960s, Flexion Distraction helps to decompress the joints and is a non-surgical option for the management of disc injuries.<\/p>\n<p>Replacing fast movements with gentle flexing and stretching actions, this technique is also useful for treating pain and stiffness in a range of other areas, including lower back pain.<\/p>\n<p>If you are suffering from leg pain, back pain or disc injuries, the <a href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/about\/\">specialist doctors at Northbridge Chiropractic<\/a> can determine whether Cox Flexion Distraction is right for you.<\/p>\n<div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\" style=\"background-color:#eeeeee;border:1px solid #cccccc;padding:20px;\"><div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"> <img decoding=\"async\" src=\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2018\/11\/cox-flexion-distraction-technique.jpg\" alt=\"\" class=\"img-responsive\"width=\"520\" height=\"390\"\/><\/span><\/div><p style=\"text-align: center;\">Cox Flexion Distraction Technique<\/p>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-2  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:20px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-2 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><h3>How Does Cox Flexion Distraction Work?<\/h3>\n<p>The Cox Flexion Distraction technique combines targeted pressure, movements, stretching and flexing to address disc problems and other spinal issues.<\/p>\n<p>Through manual chiropractic techniques and table-assisted movement, Cox Flexion Distraction can:<\/p>\n<ul>\n<li>Widen the diameter of the spinal canal<\/li>\n<li>Relieve pressure inside your discs and on your nerves<\/li>\n<li>Pull herniated discs back to their normal position to allow for healing<\/li>\n<li>Reduce inflammation, pain, weakness, and numbness by addressing your herniated disc<\/li>\n<li>Promote drainage of waste products from the disc and spinal canal<\/li>\n<li>Restore normal motion and function to intervertebral joints<\/li>\n<\/ul>\n<h3>Cox Flexion Distraction at Northbridge Chiropractic<\/h3>\n<p>When you visit our clinic, our friendly chiropractors will determine if the Cox Flexion Distraction technique is right for you. Generally speaking, it is an extremely safe option for treating disc injuries, back pain and leg pain, and it may even be an alternative to spinal surgery.<\/p>\n<p>If flexion distraction is the right option for you, we will ask you to lay face down on the Cox Flexion Distraction table. Also known as the Cox Chiropractic table, this device is designed to move in its upper or lower sections, depending on the target area. This movement gently distracts (stretches) and flexes the target area to realign and increase the space between your vertebrae.<\/p>\n<p>The slow, gentle movement of the table is manually controlled via handles by our expert chiropractors. Our doctors move the table with one hand and apply precise pressure to the target area with the other in order to provide lasting pain relief.<\/p>\n<h3>Will the Cox Flexion Distraction Table Be Painful?<\/h3>\n<p>Cox Flexion Distraction is unlike other adjustment techniques because it replaces fast movements with a slow, gentle and rhythmic approach. This reduction in speed and pressure means that patients will not experience increased pain in most cases, making Cox Flexion Distraction ideal for rehabilitation, older patients, and those with arthritis or osteoporosis.<\/p>\n<\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-3  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:20px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:#ffffff;\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-3 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper\" style=\"background-color:#eeeeee;padding:20px;\"><p><span class=\"subtitle\">Who Can Benefit from Cox Flexion Distraction?<\/span><\/p>\n<p>First introduced by American chiropractor Dr James M. Cox in the early 1960s, Flexion Distraction has been well researched and supported in the years since.<\/p>\n<p>Among other things, it can help with conditions and symptoms such as:<\/p>\n<div class=\"fusion-content-boxes content-boxes columns fusion-columns-2 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-icon-with-title row content-left\" data-animationOffset=\"100%\" style=\"margin-top:0px;margin-bottom:0px;\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-content-boxes-1 .heading h2{color:#ffffff;}\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading h2,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link h2,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading h2,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .heading-link h2,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::after,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::before,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:after,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:before,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::after,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::before,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .icon .circle-no {\n\t\t\t\tcolor: #e0e0e0 !important;\n\t\t\t}\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes,\n\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n\t\t\t\tbackground-color: #e0e0e0 !important;\n\t\t\t\tborder-color: #e0e0e0 !important;\n\t\t\t}<\/style><div class=\"fusion-column content-box-column content-box-column-1 col-lg-6 col-md-6 col-sm-6 fusion-content-box-hover content-box-column-first-in-row content-box-column-last\"><div class=\"col content-wrapper link-area-box icon-hover-animation-fade\" style=\"background-color:rgba(255,255,255,0);\"><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#747474;\">\n<ul>\n<li>Disc injuries including herniated discs<\/li>\n<li>Back pain and neck pain<\/li>\n<li>Whiplash injuries<\/li>\n<li>Stiff lower backs<\/li>\n<li>Strains and sprains<\/li>\n<li>Fibromyalgia<\/li>\n<li>Misaligned vertebrate<\/li>\n<li>Osteoarthritis and arthritis<\/li>\n<li>Pregnancy discomfort<\/li>\n<li>Ankylosing spondylitis<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-4  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:20px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-4 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><h3>Where Did the Diversified Technique Come From?<\/h3>\n<p>The Diversified technique is generally attributed to Joseph Janse and his 1947 co-publication \u201cChiropractic Principles and Technic\u201d. Janse was an influential figure in the American and Canadian chiropractic communities and an essential voice in furthering the scientific basis of chiropractic care. While the exact origins of the technique remain unknown, its presence can be seen throughout his philosophies, his principles and his published works.<\/p>\n<\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-5  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:20px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-5 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"> <img decoding=\"async\" src=\"https:\/\/northbridgechiro.com.au\/oldsitex\/wp-content\/uploads\/2015\/01\/divider-full.png\" alt=\"\" class=\"img-responsive\"width=\"973\" height=\"29\"\/><\/span><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-6  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:20px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-6 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><h3>Find Relief with Northbridge Chiropractic<\/h3>\n<p>From sciatica symptoms to slipped discs and pain management, Cox Flexion Distraction may be the ideal chiropractic care for you. To discuss your options with our specialist doctors, <a href=\"https:\/\/northbridgechiro.com.au\/oldsitex\/contact-us\/\">make an appointment today<\/a>.<\/p>\n<\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-fullwidth-7  fusion-parallax-none nonhundred-percent-fullwidth\" style=\"border-color:#eae9e9;border-bottom-width: 0px;border-top-width: 0px;border-bottom-style: solid;border-top-style: solid;padding-bottom:0px;padding-top:0px;padding-left:20px;padding-right:20px;background-color:rgba(255,255,255,0);\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-fullwidth-7 {\n                            padding-left: 20px !important;\n                            padding-right: 20px !important;\n                        }<\/style><div class=\"fusion-row\"><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper\" style=\"border-top:1px solid #cccccc;padding:0px;\"><h3 style=\"text-align: center;\">Northbridge Chiropractic | <a href=\"tel:(08) 9227 9341\">(08) 9227 9341<\/a><\/h3>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cox Flexion Distraction Technique | Northbridge Chiropractic<\/title>\n<meta name=\"description\" content=\"The Cox Flexion Distraction technique replaces fast movements with slow stretching and pain relief, which is aided by a specialist chiropractic table. 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